Instructional Videos | Applied Martial Arts

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1-2 left hook

1-2 left hook

1-2 parry parry

1-2 parry parry

1-2 left hook - return left hook

1-2 left hook - return left hook

Double leg take down

Double leg take down

Parry parry double leg take down

Parry parry double leg take down

1-2 punches

1-2 punches

Left hook

Left hook

Hook combination, body-head

Hook combination, body-head

1-2 left hook combination

1-2 left hook combination

Shrimping

Shrimping

Swimming

Swimming

Escape from mount - Shrimp and knee push

Escape from mount - Shrimp and knee push

Escape from mount - Trap and roll

Escape from mount - Trap and roll

Side control

Side control

Forward roll

Forward roll

INSTRUCTIONAL VIDEOS

Mike demonstrates below some of the main techniques that we teach to the children during an Applied Martial Arts class.

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